People who played Decoder for eight hours in one month showed significantly better attention than others who played Bingo or no game at all. For that test, players see numbers from two to nine in the middle of their screen, at a rate of 100 digits per minute, and have to press a button when they spot a sequence. For the study, 75 healthy participants were split into three groups: one that played Decoder, one that played no game at all and another group who played the game Bingo.Ī test was given to assess attention and concentration before and after the games were played. In order to test the game’s effect, the research team conducted a study published Monday in the journal Frontiers in Behavioural Neuroscience. In some states, this birth month is linked to higher rates of ADHD diagnosis, study says Students in class volunteering for teacher Shutterstock ID 77123365 Job: - Shutterstock “Over time we would expect to see that frontal parietal network strengthen in the brain” and for players to be “much better at concentration” she added. It is the “use it or lost it idea” Sahakian said. In the same way as exercising, doing tasks that can strengthen this part of the brain will keep it fit and enable people to do more than before, Sahakian explained. The brain’s frontal parietal network, in charge of problem solving and attention, is activated during the game, she said. Compared to other ways to refocus, like running, it does not require planning ahead or take up a lot of time, she explained. The game is also “something that can be fitted in” during a ten-minute break at work. “It’s quite good fun,” according to Sahakian, who explained that players need to stay focused to spot the sequences and not think about something else or decide to check their emails. Using an Indiana Jones or James Bond like theme, the game asks players to decode number sequences which direct them to clues that solve missions. The Decoder game asks players to detect sequences of numbers, like 2-4-6, 3-5-7, 4-6-8. “People are not working effectively because they can’t direct their attention to one big problem.” We are “always shifting our attention between these technological things that we have in front of us” like laptops and phones, trying to complete multiple jobs at the same time, she said. Brain training to help with anxiety and ADHD_00014117.jpg
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